18:1 undifferentiated in Soup, cream of asparagus, canned, prepared with equal volume milk Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 0.76 g of 18:1 undifferentiated.
Soup, cream of asparagus, canned, prepared with equal volume milk
Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.
Water
|
86 g
|
86
|
g
|
86%
|
Energy (calorie)
|
65 kcal
|
65
|
kcal
|
|
Energy (joule)
|
272 kJ
|
272
|
kJ
|
|
Protein
|
2.55 g
|
2.55
|
g
|
2.55%
|
Total lipid (fat)
|
3.3 g
|
3.3
|
g
|
3.3%
|
Ash
|
1.55 g
|
1.55
|
g
|
1.55%
|
Carbohydrate, by difference
|
6.61 g
|
6.61
|
g
|
6.61%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Calcium, Ca
|
70 mg
|
70
|
mg
|
0.07%
|
Iron, Fe
|
0.35 mg
|
0.35
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
62
|
mg
|
0.06%
|
Potassium, K
|
145 mg
|
145
|
mg
|
0.14%
|
Sodium, Na
|
420 mg
|
420
|
mg
|
0.42%
|
Zinc, Zn
|
0.37 mg
|
0.37
|
mg
|
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
|
Manganese, Mn
|
0.153 mg
|
0.153
|
mg
|
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
1.6
|
mg
|
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
|
Riboflavin
|
0.111 mg
|
0.111
|
mg
|
|
Niacin
|
0.355 mg
|
0.355
|
mg
|
|
Pantothenic acid
|
0.21 mg
|
0.21
|
mg
|
|
Vitamin B-6
|
0.026 mg
|
0.026
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin A, RAE
|
25 µg
|
25
|
µg
|
|
Retinol
|
16 µg
|
16
|
µg
|
|
Vitamin A, IU
|
242 IU
|
242
|
IU
|
|
Fatty acids, total saturated
|
1.34 g
|
1.34
|
g
|
1.34%
|
4:0 butanoic, butyric fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.21 g
|
0.21
|
g
|
0.21%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.57 g
|
0.57
|
g
|
0.57%
|
18:0 octadecanoic, stearic fatty acid
|
0.26 g
|
0.26
|
g
|
0.26%
|
Fatty acids, total monounsaturated
|
0.84 g
|
0.84
|
g
|
0.84%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:1 undifferentiated
|
0.76 g
|
0.76
|
g
|
0.76%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.9 g
|
0.9
|
g
|
0.9%
|
18:2 undifferentiated
|
0.86 g
|
0.86
|
g
|
0.86%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
9 mg
|
9
|
mg
|
0.01%
|
Tryptophan
|
0.034 g
|
0.034
|
g
|
0.03%
|
Threonine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Isoleucine
|
0.137 g
|
0.137
|
g
|
0.14%
|
Leucine
|
0.225 g
|
0.225
|
g
|
0.22%
|
Lysine
|
0.174 g
|
0.174
|
g
|
0.17%
|
Methionine
|
0.058 g
|
0.058
|
g
|
0.06%
|
Cystine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Phenylalanine
|
0.117 g
|
0.117
|
g
|
0.12%
|
Tyrosine
|
0.109 g
|
0.109
|
g
|
0.11%
|
Valine
|
0.155 g
|
0.155
|
g
|
0.16%
|
Arginine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Histidine
|
0.064 g
|
0.064
|
g
|
0.06%
|
Alanine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Aspartic acid
|
0.193 g
|
0.193
|
g
|
0.19%
|
Glutamic acid
|
0.576 g
|
0.576
|
g
|
0.58%
|
Glycine
|
0.062 g
|
0.062
|
g
|
0.06%
|
Proline
|
0.241 g
|
0.241
|
g
|
0.24%
|
Serine
|
0.131 g
|
0.131
|
g
|
0.13%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk